Problem gambling can affect anyone — regardless of age, income, or background. The earlier it is recognized, the easier it is to address. jili7979 encourages all players to regularly check in with themselves and be honest about their relationship with gambling.
The following self-assessment questions are adapted from internationally recognized problem gambling screening tools. If you answer "yes" to three or more of these questions, we strongly encourage you to reach out to a professional support organization or activate jili7979's self-exclusion tool.
Remember: Recognizing a problem is not a sign of weakness — it is the first and most important step toward getting help. jili7979's support team is here for you, 24/7.
Do you find yourself gambling with money that was meant for essential expenses like rent, food, or bills?
Have you tried to cut back or stop gambling but found it difficult or impossible to do so?
Do you feel restless, irritable, or anxious when you are not gambling or when you try to stop?
Have you lied to family members, friends, or colleagues about how much time or money you spend gambling?
Do you gamble to escape problems, relieve stress, or cope with feelings of depression or anxiety?
After losing money, do you feel a strong urge to return and "chase" your losses by gambling more?
Has gambling caused significant problems in your relationships, work, studies, or financial situation?
Have you borrowed money, sold possessions, or engaged in dishonest behavior to fund your gambling?